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SWEET & CRUNCHY SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
21 Calories
1.4g Protein
2.1g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 2.1g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.1mg 6%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 40%
Carbs 2.1g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 137.3 UG 114%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 275 MG 6%
Sodium, Na 25 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
HEARTS OF ROMAINE LETTUCE 18 1.2g 3.5g 0g COLESLAW MIX GREEN CABBAGE, CARROTS & RED CABBAGE, COLESLAW MIX 0 0g 0g 0g COLESLAW MIX GREEN CABBAGE, CARROTS & RED CABBAGE, COLESLAW MIX 0 0g 0g 0g COLESLAW MIX GREEN CABBAGE, CARROTS & RED CABBAGE, COLESLAW MIX 0 0g 0g 0g COLESLAW MIX GREEN CABBAGE, CARROTS & RED CABBAGE, COLESLAW MIX 29 1.2g 5.9g 0g ITALIAN SALAD MIX ROMAINE LETTUCE & RED CABBAGE, ITALIAN SALAD MIX 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (114% of Daily Value per 100g).

About SWEET & CRUNCHY SALAD

SWEET & CRUNCHY SALAD is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 2.1g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREEN BUTTER LETTUCE, RED BUTTER LETTUCE

Dietary Information

SWEET & CRUNCHY SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & CRUNCHY SALAD include Vitamin K (phylloquinone) (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, SWEET & CRUNCHY SALAD gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET & CRUNCHY SALAD

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