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SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX, SWEET CREAM

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
356 Calories
6.8g Protein
74.6g Carbs
3.4g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,186mg 52%
Total Carbohydrate 74.6g 27%
Dietary Fiber 1.7g 6%
Total Sugars 20.3g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 3.4mg 19%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 8%
Carbs 74.6g 88%
Fat 3.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 3.4 MG 19%
Potassium, K 119 MG 3%
Sodium, Na 1,186 MG 52%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BIRTHDAY CAKE POWER CAKES FLAPJACK & WAFFLE MIX WITH SPRINKLES, BIRTHDAY CAKE WITH SPRINKLES 365 25.4g 57.1g 4.8g RASPBERRY LEMON POWER CAKES FLAPJACK & WAFFLE MIX, RASPBERRY LEMON 360 26g 58g 4g ORIGINAL KERNZA CAKES FLAPJACK & WAFFLE MIX, ORIGINAL 339 14.3g 66.1g 3.6g STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE, CINNAMON APPLE 333 8.9g 73.3g 0g CLASSIC YELLOW CAKE MIX, CLASSIC YELLOW 410 2.6g 79.5g 7.7g BROWNIE MIX 429 4.8g 85.7g 7.1g

Nutrition Highlights

  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX, SWEET CREAM

SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX, SWEET CREAM is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 74.6g of carbohydrates, and 3.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, DEXTROSE, SALT, DEFATTED SOY FLOUR, NATURAL FLAVOR, BUTTERMILK, NONFAT MILK.

Dietary Information

Notable micronutrients in SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX, SWEET CREAM include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX, SWEET CREAM gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX, SWEET CREAM

See how SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX, SWEET CREAM compares to other foods in terms of nutrition:

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