SWEET CORN TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
About SWEET CORN TAMALES
SWEET CORN TAMALES is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 20g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN MEAL, SUGAR, VEGETABLE FAT AND SALT.
Calorie Breakdown
At 121 calories per 100 grams, SWEET CORN TAMALES gets 7% of its calories from protein, 66% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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