Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET CORN ON THE COB

Pre-Packaged Fruit & Vegetables Pinnacle Foods Group LLC Branded
108 Calories
3.2g Protein
22.9g Carbs
1.0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.9g 8%
Dietary Fiber 2.5g 9%
Total Sugars 5.7g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 12%
Carbs 22.9g 85%
Fat 1.0g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 293 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BROCCOLI & CAULIFLOWER FLORETS 35 2.4g 4.7g 0g BUTTER LETTUCE, BUTTER 18 1.2g 2.4g 0g SPRING MIX BABY LETTUCE & GREENS, SPRING MIX 25 2.1g 3.5g 0g CLASSIC CAESAR ROMAINE LETTUCE, GARLIC CROUTONS, SHAVED PARMESAN CHEESE & CRACKED BLACK PEPPER SALAD KIT WITH CREAMY PARMESAN CAESAR DRESSING, CLASSIC CAESAR 210 4g 9g 18g BABY-CUT CARROT SNACK PACKS 35 1.2g 8.2g 0g CLASSIC CAESAR ROMAINE LETTUCE, GARLIC CROUTONS, SHAVED PARMESAN CHEESE & CRACKED BLACK PEPPER SALAD KIT WITH CREAMY PARMESAN CAESAR DRESSING, CLASSIC CAESAR 200 4g 9g 16g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About SWEET CORN ON THE COB

SWEET CORN ON THE COB is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 22.9g of carbohydrates, and 1.0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CORN.

Dietary Information

SWEET CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, SWEET CORN ON THE COB gets 12% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET CORN ON THE COB

See how SWEET CORN ON THE COB compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET CORN ON THE COB
Hi! Ask me anything about SWEET CORN ON THE COB — nutrition, recipes, health benefits, or meal ideas.