Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET CHILLI FLATBREADS THINS, SWEET CHILLI

Crackers & Biscotti The Ryvita Company Ltd. Branded
393 Calories
10.7g Protein
75g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 14mcg 70%
Calcium 214mg 16%
Iron 3.6mg 20%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 75g 82%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.6 MG 20%
Potassium, K 286 MG 6%
Sodium, Na 679 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRACKER SANDWICHES, REAL PEANUT BUTTER 493 11.0g 57.5g 24.7g SKY FLAKES, CRACKERS 480 8g 64g 20g JACOB'S, CREAM CRACKERS 467 13.3g 73.3g 13.3g ORIGINAL BROWN RICE, SESAME & FLAX CRACKERS 433 10g 76.7g 11.7g ICE CREAM CUPS 400 0g 80g 0g CONE ICE CREAM 275 0g 75g 2.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About SWEET CHILLI FLATBREADS THINS, SWEET CHILLI

SWEET CHILLI FLATBREADS THINS, SWEET CHILLI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, SUGAR, OLIVE OIL, WHITE BALSAMIC VINEGAR, HONEY, SWEET CHILLI SEASONING (SALT, GARLIC POWDER, DEXTROSE, ONION POWDER, TOMATO POWDER, MALTODEXTRIN, PAPRIKA POWDER, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, PARSLEY, BARLEY MALT VINEGAR POWDER, CHILLI POWDER, BLACK PEPPER, LEMON JUICE POWDER), SALT, CHILLI POWDER, PAPRIKA, DRIED CORIANDER.

Dietary Information

Notable micronutrients in SWEET CHILLI FLATBREADS THINS, SWEET CHILLI include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWEET CHILLI FLATBREADS THINS, SWEET CHILLI gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET CHILLI FLATBREADS THINS, SWEET CHILLI

See how SWEET CHILLI FLATBREADS THINS, SWEET CHILLI compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET CHILLI FLATBREADS THINS, SWEET CHILLI
Hi! Ask me anything about SWEET CHILLI FLATBREADS THINS, SWEET CHILLI — nutrition, recipes, health benefits, or meal ideas.