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SWEET BELGIAN WAFFLES

Pancakes, Waffles, French Toast & Crepes Julian's Recipe, LLC. Branded
436 Calories
7.3g Protein
60g Carbs
18.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 527mg 23%
Total Carbohydrate 60g 22%
Dietary Fiber 1.8g 6%
Total Sugars 29.1g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 9%
Carbs 60g 70%
Fat 18.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Sodium, Na 527 MG 23%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
CREPES, CHOCOLATE & HAZELNUT 469 6.3g 59.4g 21.9g CREPES, STRAWBERRY 375 6.3g 65.6g 10.9g FRENCH CREPES, STRAWBERRY 312 6.3g 62.5g 4.7g FRENCH CREPES, CHOCOLATE 438 6.3g 59.4g 15.6g FRENCH CREPE, STRAWBERRY 312 6.3g 62.5g 4.7g ORIGINAL SWEET BELGIAN WAFFLES, ORIGINAL 400 7.3g 50.9g 20g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About SWEET BELGIAN WAFFLES

SWEET BELGIAN WAFFLES is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 60g of carbohydrates, and 18.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGAINE (PALM OIL, PALM FRACTIONS, WATER, SALT, SOY LECITHIN AND DISTILLED MONOGLYCERIDES [EMULSIFIERS], NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANT, SOY DERIVED], VITAMIN A, BETA-CAROTENE [FOR COLOR]), WHOLE EGG, WATER, INVERT SUGAR, YEAST, SOY FLOUR, SALT, ARTIFICIAL FLAVOR (VANILLIN), CITRIC ACID.

Dietary Information

Notable micronutrients in SWEET BELGIAN WAFFLES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, SWEET BELGIAN WAFFLES gets 7% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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