SWEET AND SMOKY SQUASH AND CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About SWEET AND SMOKY SQUASH AND CARROTS
SWEET AND SMOKY SQUASH AND CARROTS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BUTTERNUT SQUASH, CARROTS, BOLD AND SWEET BBQ RUB (BROWN SUGAR, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, CHIPOTLE PEPPER, ANCHO CHILE, PAPRIKA, MUSTARD, CORN SYRUP SOLIDS, SALT, SUGAR, SOY SAUCE POWDER [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], NATURAL FLAVOR, FULLY REFINED SOYBEAN OIL [PROCESSING AID], WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTI-CAKING AGENT).
Dietary Information
SWEET AND SMOKY SQUASH AND CARROTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET AND SMOKY SQUASH AND CARROTS include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, SWEET AND SMOKY SQUASH AND CARROTS gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET AND SMOKY SQUASH AND CARROTS
See how SWEET AND SMOKY SQUASH AND CARROTS compares to other foods in terms of nutrition:
- SWEET AND SMOKY SQUASH AND CARROTS vs CAULIFLOWER PEARLS
- SWEET AND SMOKY SQUASH AND CARROTS vs ZUCCHINI & YELLOW SQUASH SPIRALS
- SWEET AND SMOKY SQUASH AND CARROTS vs GRILLED CHICKEN CLUB CHOPPED SALAD KIT, GRILLED CHICKEN
- SWEET AND SMOKY SQUASH AND CARROTS vs SWEETENED DRIED CANTALOUPE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.