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SWEDISH MEATBALL MIX

Cake, Cookie & Cupcake Mixes Branded
364 Calories
9.1g Protein
72.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,909mg 126%
Total Carbohydrate 72.7g 26%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 9.1mg 51%
Potassium 27mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 9.1 MG 51%
Potassium, K 27 MG 1%
Sodium, Na 2,909 MG 126%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PANCAKE & WAFFLE MIX, BUTTERMILK 340 8.5g 72.3g 2.1g DEEP PAN PIZZA CRUST MIX, DEEP PAN 341 12.2g 68.3g 2.4g GLAZED CHOCOLATE LIL' DONUT KIT, CHOCOLATE DONUT MIX, VANILLA GLAZE MIX, CANDY BITS 368 5.3g 79.0g 5.3g FUNFETTI RADIANT RED CUPCAKE & CAKE MIX 359 2.6g 82.1g 3.9g BOLD PURPLE CUPCAKE & CAKE MIX 359 2.6g 82.1g 3.9g CUP CAKE & CAKE MIX 359 2.6g 82.1g 3.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Rich source of Sodium, Na (126% of Daily Value per 100g).

About SWEDISH MEATBALL MIX

SWEDISH MEATBALL MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BREAD CRUMBS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), YEAST, CONTAINS 2 PERCENT OR LESS OF SALT, SOY FLOUR, WHEY (FROM MILK), SODIUM STEAROYL-2-LACTYLATE (DOUGH CONDITIONER), CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS], SALT, DEXTROSE, ONION FLAVOR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, GARLIC POWDER, ONION POWDER, BLACK PEPPER

Dietary Information

SWEDISH MEATBALL MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEDISH MEATBALL MIX include Sodium, Na (126% DV) , and Iron, Fe (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, SWEDISH MEATBALL MIX gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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