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SWEDISH HORNS

386 Calories
35.1g Protein
19.3g Carbs
21.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 333mg 14%
Total Carbohydrate 19.3g 7%
Dietary Fiber 3.5g 13%
Total Sugars 26.3g
Protein 35.1g 70%
Vitamin D 0mcg 0%
Calcium 793mg 61%
Iron 1.8mg 10%
Potassium 507mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.1g 47%
Carbs 19.3g 26%
Fat 21.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 793 MG 61%
Iron, Fe 1.8 MG 10%
Potassium, K 507 MG 11%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Excellent source of protein with 35.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Calcium, Ca (61% of Daily Value per 100g).

About SWEDISH HORNS

SWEDISH HORNS is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.1g of protein, 19.3g of carbohydrates, and 21.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

DANISH MIX (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEXTROSE, PALM OIL, SOYBEAN OIL, NONFAT MILK, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), DEFATTED SOY FLOUR, ASCORBIC ACID, EGGS, ENZYMES, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), WATER, SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN), SUGAR, POWDERED SUGAR, EGGS, CONTAINS 2% OR LESS OF: SALT, YEAST, CRACKER MEAL, NONFAT DRY MILK, CANOLA OIL, CORN SYRUP, SODIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, CORN SYRUP SOLIDS, CORN STARCH, AGAR, LOCUST BEAN GUM, CELLULOSE GUM, NATURAL FLAVORS, MALTODEXTRIN, GUM ACACIA, VEGETABLE OIL, ALPHA TOCOPHEROL, BETA-CAROTENE (COLOR), ASCORBYL PALMITATE.

Dietary Information

SWEDISH HORNS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEDISH HORNS include Calcium, Ca (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, SWEDISH HORNS gets 36% of its calories from protein, 20% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEDISH HORNS

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