SWEDISH HORNS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
SWEDISH HORNS wins in 5 out of 11 nutrient categories
SWEDISH HORNS: 5
vs
BLUEBERRY MUFFINS: 4
(2 ties)
Overview
| Nutrient | SWEDISH HORNS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 338 cal | |
| Protein | 35.1 g | 5.6 g | |
| Carbs | 19.3 g | 50.7 g | |
| Fat | 21.1 g | 14.1 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH HORNS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEDISH HORNS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 793 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 507 MG | 0 MG | |
| Sodium, Na | 333 MG | 577 MG |