SWAD, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SWAD, COCONUT OIL
This product is a non-hydrogenated coconut oil intended for cooking and other culinary uses. Nutritionally, it is a very high-calorie food primarily composed of fat (100g per 100g serving), with no protein or carbohydrates. As a pure fat source, it should be used sparingly as part of a balanced diet. While coconut oil contains saturated fats, its impact on health is a subject of ongoing research. Incorporate it mindfully alongside a variety of other nutrient-rich foods like fruits, vegetables, lean proteins, and whole grains.
Ingredients
NON HYDROGENATED COCONUT OIL.
Dietary Information
SWAD, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 886 calories per 100 grams, SWAD, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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