SWAD, BLENDED MUSTARD OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SWAD, BLENDED MUSTARD OIL
This blended oil combines soybean and mustard oils, offering a unique flavor profile for cooking. Nutritionally, it is a high-fat food, providing 857 calories per 100g and consisting entirely of fat (100g per 100g serving). There are no carbohydrates or protein present. As a cooking oil, it should be used in moderation as part of a balanced diet. Considering its high-fat content, it contributes significantly to overall calorie intake and should be accounted for when managing dietary fat consumption. Individuals should be mindful of portion sizes and choose it as part of a diverse range of foods to meet nutritional needs.
Ingredients
SOYBEAN OIL, MUSTARD OIL.
Dietary Information
SWAD, BLENDED MUSTARD OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SWAD, BLENDED MUSTARD OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWAD, BLENDED MUSTARD OIL
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