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SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX

Crackers & Biscotti Good Groceries Company Inc. Branded
364 Calories
10.7g Protein
68.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 68.6g 25%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 14%
Carbs 68.6g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX

SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 68.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BUCKWHEAT, WHOLE GRAIN BROWN RICE, QUINOA, FLAXSEED, SEA SALT.

Dietary Information

SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX gets 12% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX

See how SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX compares to other foods in terms of nutrition:

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