SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX
SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 68.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BUCKWHEAT, WHOLE GRAIN BROWN RICE, QUINOA, FLAXSEED, SEA SALT.
Dietary Information
SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, SUZIE'S, THIN CAKES PUFFED CRACKERS, BUCKWHEAT, QUINOA & FLAX gets 12% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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