Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SURVIVAL MIX

475 Calories
7.5g Protein
67.5g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 900mg 39%
Total Carbohydrate 67.5g 25%
Dietary Fiber 2.5g 9%
Total Sugars 17.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 8%
Carbs 67.5g 71%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (39% DV).

About SURVIVAL MIX

SURVIVAL MIX is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DICED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE, YELLOW #5 & #5, PRODUCT OF THAILAND), RAW ALMONDS, ROASTED ALMONDS (SUNFLOWER OIL, SALT), HULLED PISTACHIOS (SUNFLOWER OIL), GOLDEN RAISINS (SUNFLOWER OIL, SULFUR DIOXIDE), DARK RAISINS (SUNFLOWER OIL), DICED PINEAPPLE (PINEAPPLE, LOW SUGAR, CITRIC ACID, SULFUR DIOXIDE, PINEAPPLE, LOW SUGAR, CITRIC ACID, SULFUR DIOXIDE, PINEAPPLE JUICE, PRODUCT OF THAILAND), CHERRIES (HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR, SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), SEA SALT.

Dietary Information

Notable micronutrients in SURVIVAL MIX include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, SURVIVAL MIX gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SURVIVAL MIX

See how SURVIVAL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SURVIVAL MIX
Hi! Ask me anything about SURVIVAL MIX — nutrition, recipes, health benefits, or meal ideas.