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SURIMI FLAKES IMITATION CRAB MEAT, SURIMI FLAKES

Fish & Seafood Quirch Foods Company Branded
129 Calories
7.1g Protein
0g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 718mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 1.2g 4%
Total Sugars 15.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.2mg 1%
Potassium 15mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 86%
Carbs 0g 0%
Fat 1.2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.2 MG 1%
Potassium, K 15 MG 0%
Sodium, Na 718 MG 31%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
LEG STYLE IMITATION CRAB MEAT, LEG STYLE 106 7.1g 18.8g 0g COOKED, PEELED, DEVEINED, TAIL OFF WILD-CAUGHT TEXAS GULF SHRIMP 118 22.4g 1.2g 1.8g LEG STYLE CLASSIC IMITATION CRAB, LEG STYLE 90 6.4g 15.4g 0g ATLANTIC SALMON SIDE 195 20.4g 0g 12.4g BLACKENED ATLANTIC SALMON PORTIONS, ATLANTIC SALMON 227 18.8g 0g 16.5g FLAKE STYLE IMITATION CRAB MEAT, FLAKE STYLE 106 7.1g 18.8g 0g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (31% DV).

About SURIMI FLAKES IMITATION CRAB MEAT, SURIMI FLAKES

SURIMI FLAKES IMITATION CRAB MEAT, SURIMI FLAKES is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 0g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

FISH (THREADFIN BREAM), WATER, WHEAT STARCH, TAPIOCA, CORN STARCH, SUGAR, CRAB EXTRACT, SALT, SOYBEAN PROTEIN, RICE WINE (WATER, GLUTINOUS RICE ALCOHOL, RICE LEAVEN (ASPERGILLUS ORYZAE AS A FERMENTING AGENT)), SOYBEAN OIL, CRAB FLAVOUR, PAPRIKA COLOR E-160C, COCHINEAL COLOR E-120.

Dietary Information

SURIMI FLAKES IMITATION CRAB MEAT, SURIMI FLAKES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SURIMI FLAKES IMITATION CRAB MEAT, SURIMI FLAKES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, SURIMI FLAKES IMITATION CRAB MEAT, SURIMI FLAKES gets 22% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SURIMI FLAKES IMITATION CRAB MEAT, SURIMI FLAKES

See how SURIMI FLAKES IMITATION CRAB MEAT, SURIMI FLAKES compares to other foods in terms of nutrition:

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