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SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Fargo Choice Foods LLC Branded
500 Calories
10.7g Protein
53.6g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 268mg 12%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 58%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS

SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROLLED OATS, OAT FLOUR, ALMONDS, DRIED CRANBERRIES, RAISINS, DRIED APRICOTS, DRIED APPLES, FLAX SEEDS, QUINOA, SUNFLOWER SEEDS, SESAME SEEDS, CASHEWS, SHREDDED COCONUT, EXPELLER PRESSED CANOLA OIL, UNSALTED BUTTER, GREEK YOGURT CHIPS, (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, YOGURT CULTURES), REDUCED MINERAL, WHEY POWDER, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER], VANILLA), SUGAR, MOLASSES, TAPIOCA SYRUP, SALT, BAKING POWDER, BAKING SODA, CINNAMON, NATURAL HONEY FLAVOR, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE).

Dietary Information

SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SURELIFE FOODS, ANYTIME BITES FRUIT, SEEDS & NUT CLUSTERS gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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