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SUPERSWEET WHOLE KERNEL CORN

Canned Vegetables Big Y Foods, Inc. Branded
25 Calories
0.4g Protein
3.7g Carbs
0.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 9%
Carbs 3.7g 86%
Fat 0.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Potassium, K 52 MG 1%
Sodium, Na 83 MG 4%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MARGARET HOLMES, SEASONED MUSTARD GREENS 42 3.4g 5.1g 0.9g DEL MONTE, LEAF SPINACH 26 2.6g 3.5g 0g MARGARET HOLMES, MUSTARD GREENS 12 0.8g 3.2g 0g BEST WEST, SLICED CARROTS 25 0g 4.2g 0g NO SALT ADDED LEAF SPINACH 26 2.6g 3.5g 0g MARGARET HOLMES, FANCY SPINACH 17 1.7g 2.5g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About SUPERSWEET WHOLE KERNEL CORN

SUPERSWEET WHOLE KERNEL CORN is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 3.7g of carbohydrates, and 0.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SALT.

Dietary Information

SUPERSWEET WHOLE KERNEL CORN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, SUPERSWEET WHOLE KERNEL CORN gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPERSWEET WHOLE KERNEL CORN

See how SUPERSWEET WHOLE KERNEL CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

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