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SUPERSWEET GOLDEN CORN, SUPERSWEET

Canned Vegetables The Kroger Co. Branded
56 Calories
1.6g Protein
10.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 13%
Carbs 10.4g 81%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 112 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT GREAN BEANS 17 0.8g 3.3g 0g SOLID PACKED PUMPKIN 41 0.8g 8.2g 0.4g MIXED ANTIPESTO IN SUNFLOWER OIL 500 1.4g 4.3g 52.9g MUSHROOMS STEMS AND PIECES 17 1.7g 2.5g 0g ORGANIC CUT SWEET POTATOES 75 0g 20g 0g MIXED VEGETABLES 36 1.6g 7.3g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SUPERSWEET GOLDEN CORN, SUPERSWEET

SUPERSWEET GOLDEN CORN, SUPERSWEET is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 10.4g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SALT.

Dietary Information

SUPERSWEET GOLDEN CORN, SUPERSWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, SUPERSWEET GOLDEN CORN, SUPERSWEET gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPERSWEET GOLDEN CORN, SUPERSWEET

See how SUPERSWEET GOLDEN CORN, SUPERSWEET compares to other foods in terms of nutrition:

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