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SUPERSWEET EXTRA CRISP WHOLE KERNEL CORN, SUPERSWEET

Pre-Packaged Fruit & Vegetables Wakefern Food Corporation Branded
56 Calories
1.6g Protein
9.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 13%
Carbs 9.6g 80%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 144 MG 3%
Sodium, Na 160 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC BABY SPINACH 50 2.9g 11.4g 0g RAINBOW BELL PEPPERS 17 0.7g 4.1g 0g ORGANIC BABY ARUGULA 21 2.9g 4.3g 0g CARROTS 38 1.3g 9.0g 0g SPINACH 24 3.5g 3.5g 0g CARROTS 38 1.3g 9.0g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SUPERSWEET EXTRA CRISP WHOLE KERNEL CORN, SUPERSWEET

SUPERSWEET EXTRA CRISP WHOLE KERNEL CORN, SUPERSWEET is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.6g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CORN, WATER, SALT.

Dietary Information

SUPERSWEET EXTRA CRISP WHOLE KERNEL CORN, SUPERSWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, SUPERSWEET EXTRA CRISP WHOLE KERNEL CORN, SUPERSWEET gets 11% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPERSWEET EXTRA CRISP WHOLE KERNEL CORN, SUPERSWEET

See how SUPERSWEET EXTRA CRISP WHOLE KERNEL CORN, SUPERSWEET compares to other foods in terms of nutrition:

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