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SUPERIOR NUT & CANDY, RAISIN & NUT - TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
500 Calories
17.7g Protein
41.2g Carbs
32.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.4g 41%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 41.2g 15%
Dietary Fiber 5.9g 21%
Total Sugars 23.5g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 41.2g 45%
Fat 32.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 221 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HAWAIIAN CRUNCH 467 6.7g 60g 23.3g PISTACHIOS HABANERO 571 14.3g 28.6g 46.4g R/S PISTACHIOS 571 14.3g 28.6g 46.4g OVEN ROASTED ALMONDS 535 18.6g 32.6g 41.9g ROASTED SALTED ALMONDS 607 21.4g 17.9g 53.6g ALMONDS SPICY SALSA 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About SUPERIOR NUT & CANDY, RAISIN & NUT - TRAIL MIX

SUPERIOR NUT & CANDY, RAISIN & NUT - TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 41.2g of carbohydrates, and 32.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS, SUNFLOWER KERNELS, CASHEWS, ALMONDS, PUMPKIN KERNELS, COTTONSEED AND PEANUT OILS, SALT.

Dietary Information

SUPERIOR NUT & CANDY, RAISIN & NUT - TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SUPERIOR NUT & CANDY, RAISIN & NUT - TRAIL MIX gets 14% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, RAISIN & NUT - TRAIL MIX

See how SUPERIOR NUT & CANDY, RAISIN & NUT - TRAIL MIX compares to other foods in terms of nutrition:

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