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SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED

Chips, Pretzels & Snacks Superior Nut/candy Distribut'G Branded
500 Calories
7.1g Protein
46.4g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 54%
Fat 32.1g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHEX, BIG CRISPY PUFFS MULTIGRAIN CHIPS, MESQUITE BBQ, MESQUITE BBQ 500 3.6g 60.7g 25g CLOVER VALLEY, PRETZEL STICKS 400 10g 80g 3.3g BAKED LENTIL CHIPS 429 14.3g 67.9g 10.7g MINI PEANUT BUTTER FILLED PRETZEL NUGGETS ORIGINAL 467 13.3g 60g 20g HIMALAYAN PINK SALT 40% LESS FAT LENTIL CHIPS, HIMALAYAN PINK SALT 0 0g 0g 0g VEGETABLE AND POTATO SNACK 464 3.6g 53.6g 25g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED

SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

YELLOW CORN MASA, FLAX SEED, SOYBEAN OIL, SALT.

Dietary Information

SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED gets 6% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED

See how SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED compares to other foods in terms of nutrition:

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