SUPERFOOD OATS

Nutrition Highlights

• Good source of protein with 15.8g per 100g.
• High in dietary fiber (10.5g per 100g), supporting digestive health.

About SUPERFOOD OATS

SUPERFOOD OATS is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 61.4g of carbohydrates, and 12.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATMEAL: GLUTEN-FREE OATS*, FLAX SEEDS*, QUINOA FLAKES*, CHIA SEEDS*, HEMP SEEDS*, PUFFED AMARANTH*. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, MILLET FLAKES*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.

Dietary Information

SUPERFOOD OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, SUPERFOOD OATS gets 15% of its calories from protein, 58% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERFOOD OATS

See how SUPERFOOD OATS compares to other foods in terms of nutrition:

• SUPERFOOD OATS vs CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA, CINNAMON PEANUT BUTTER
• SUPERFOOD OATS vs ORIGINAL ANCIENT GRAIN GRANOLA MINIS, ORIGINAL
• SUPERFOOD OATS vs BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS, BLUEBERRY HEMP
• SUPERFOOD OATS vs CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS, CRANBERRY PECAN

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