SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED
400
Calories
17.5g
Protein
62.5g
Carbs
10g
Fat
12.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 62.5g
23%
Dietary Fiber 12.5g
45%
Total Sugars 5g
Protein 17.5g
35%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.5g
19%
Carbs
62.5g
69%
Fat
10g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED
SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED contains 400 calories per 100g serving. It provides 17.5g of protein, 62.5g of carbohydrates, and 10g of fat. It also contains 12.5g of dietary fiber.
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