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SUPERFOOD HOT CEREAL

Cereal Dr. McDougall's Right Foods, Inc. Branded
393 Calories
9.5g Protein
75g Carbs
6.0g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 9.5g 34%
Total Sugars 33.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 75g 83%
Fat 6.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 57.1 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3 MG 17%
Sodium, Na 238 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WORLD FOOD PRODUCTS INC, APPLES GRANOLA & MORE 393 3.6g 78.6g 7.1g SAN FRANOLA, GRANOLA, CINNAMON, ALMOND 364 22.7g 43.2g 15.9g GLUTENFREEDA, INSTANT OATMEAL, APPLE, CINNAMON 360 12g 70g 5g BANANA NUT CLUSTERS 379 6.9g 72.4g 5.2g CINNAMON OAT CLUSTERS WITH FLAX SEEDS 414 10.3g 72.4g 10.3g OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA 448 6.9g 72.4g 13.8g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).

About SUPERFOOD HOT CEREAL

SUPERFOOD HOT CEREAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 75g of carbohydrates, and 6.0g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN OATMEAL, ORGANIC CANE SUGAR, PEACHES, ORGANIC HEMP SEEDS, ORGANIC BROWN SUGAR, ORGANIC NATURAL FLAVOR, CHERRIES, SEA SALT.

Dietary Information

SUPERFOOD HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFOOD HOT CEREAL include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SUPERFOOD HOT CEREAL gets 10% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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