SUPERFOOD GRAINOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About SUPERFOOD GRAINOLA
SUPERFOOD GRAINOLA is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE GRAIN BLEND (GLUTEN FREE OATS, AMARANTH, MILLET), EVAPORATED CANE JUICE, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, BROWN RICE, COCONUT OIL, ALMONDS, CORNMEAL, COCONUT, COCOA POWDER, BROWN RICE SYRUP, CACAO NIBS, NATURAL FLAVORS, SOLUBLE CORN FIBER, SESAME SEEDS, CORN STARCH, SEA SALT, RICE BRAN EXTRACT, SUNFLOWER OIL, CARAMEL COLOR
Dietary Information
SUPERFOOD GRAINOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD GRAINOLA include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SUPERFOOD GRAINOLA gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPERFOOD GRAINOLA
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More in Other Snacks
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