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SUPER SWEET ORGANIC WHOLE KERNEL CORN, SUPER SWEET

Canned Vegetables Rafael Padilla & Cia S. En C. Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 160 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET 48 1.6g 9.6g 0.8g WHITE HOMINY 62 1.5g 13.1g 0.8g WHOLE KERNEL CORN 96 1.5g 14.7g 0.8g ARTICHOKE HEARTS QUARTERED 31 1.5g 5.4g 0g SLICED WATER CHESTNUTS 49 0.7g 9.9g 0g QUARTERED ARTICHOKE HEARTS IN OIL 117 1.7g 8.3g 8.3g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SUPER SWEET ORGANIC WHOLE KERNEL CORN, SUPER SWEET

SUPER SWEET ORGANIC WHOLE KERNEL CORN, SUPER SWEET is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.2g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC CORN, WATER, SEA SALT.

Dietary Information

SUPER SWEET ORGANIC WHOLE KERNEL CORN, SUPER SWEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SUPER SWEET ORGANIC WHOLE KERNEL CORN, SUPER SWEET gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPER SWEET ORGANIC WHOLE KERNEL CORN, SUPER SWEET

See how SUPER SWEET ORGANIC WHOLE KERNEL CORN, SUPER SWEET compares to other foods in terms of nutrition:

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