SUPER SWEET CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (1.1g per 100g).
About SUPER SWEET CORN
SUPER SWEET CORN is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 15.8g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CORN.
Dietary Information
SUPER SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, SUPER SWEET CORN gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SUPER SWEET CORN
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