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SUPER SOFT VIENNA ROLLS

Breads & Buns Wegmans Food Markets, Inc. Branded
239 Calories
9.9g Protein
43.7g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 465mg 20%
Total Carbohydrate 43.7g 16%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 18%
Carbs 43.7g 78%
Fat 2.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENGLISH MUFFINS, HONEY WHEAT 246 8.8g 52.6g 1.8g JALAPENO CHEDDAR LOAF, JALAPENO CHEDDAR 298 10.5g 52.6g 4.4g ITALIAN GOURMET CUT CROUTONS, ITALIAN 500 14.3g 57.1g 21.4g CAESAR GOURMET CUT CROUTONS, CAESAR 500 14.3g 57.1g 21.4g SCHAR, CROUTONS 429 0g 85.7g 7.1g CHEESE GARLIC CROUTONS, CHEESE GARLIC 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About SUPER SOFT VIENNA ROLLS

SUPER SOFT VIENNA ROLLS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 43.7g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED UNBROMATED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, WHOLE EGGS, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, PALM OIL, SOYBEAN OIL, DEXTROSE, EMULSIFIERS (DATEM, SOY LECITHIN, MONO AND DIGLYCERIDES), SOY FLOUR, SUGAR, CITRIC ACID (PRESERVATIVE) MAY BE TOPPED WITH SESAME AND/OR POPPY SEEDS.

Dietary Information

SUPER SOFT VIENNA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER SOFT VIENNA ROLLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, SUPER SOFT VIENNA ROLLS gets 17% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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