SUPER MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 5.3 MG | 29% | |
| Magnesium, Mg | 205 MG | 49% | |
| Phosphorus, P | 439 MG | 35% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 48 UG | 87% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- High in dietary fiber (12.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (49% DV).
- Good source of Phosphorus, P (35% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SUPER MUESLI
SUPER MUESLI is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 61.0g of carbohydrates, and 14.6g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC OATS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL), ALMONDS, COCONUT, CHIA SEEDS, HEMP SEEDS, QUINOA FLAKES.
Dietary Information
SUPER MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPER MUESLI include Manganese, Mn (87% DV) , Selenium, Se (87% DV) , Magnesium, Mg (49% DV) , Phosphorus, P (35% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, SUPER MUESLI gets 14% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPER MUESLI
See how SUPER MUESLI compares to other foods in terms of nutrition:
- SUPER MUESLI vs THE ORIGINAL CEREAL
- SUPER MUESLI vs FROSTED FLAKES CEREAL, FROSTED FLAKES
- SUPER MUESLI vs CRUNCHY HONEY OATS NATURAL HONEY FLAVORED MULTIGRAIN CEREAL WITH GRANOLA, CRUNCHY HONEY OATS
- SUPER MUESLI vs HONEY NUT HONEST O'S CEREAL, HONEY NUT
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