SUPER KALE BLEND
49
Calories
3.5g
Protein
9.2g
Carbs
0.7g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
49
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrate 9.2g
3%
Dietary Fiber 3.5g
13%
Total Sugars 2.8g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 129mg
10%
Iron 1.4mg
8%
Potassium 460mg
10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
26%
Carbs
9.2g
68%
Fat
0.7g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% | |
| Vitamin K (phylloquinone) | 581.7 UG | 485% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 460 MG | 10% | |
| Sodium, Na | 42 MG | 2% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (485% of Daily Value per 100g).
About SUPER KALE BLEND
SUPER KALE BLEND contains 49 calories per 100g serving. It provides 3.5g of protein, 9.2g of carbohydrates, and 0.7g of fat. It also contains 3.5g of dietary fiber.
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