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SUPER HEMP BLEND REAL COCONUT GRANOLAS, SUPER HEMP BLEND

Cereal Bountiful Berry, Inc. Branded
533 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 16.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 6mg 33%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 6 MG 33%
Potassium, K 567 MG 12%
Sodium, Na 33 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BLUEBERRY & SYRUP MINI PANCAKE CEREAL, BLUEBERRY; SYRUP 378 5.4g 86.5g 4.1g MINIS SWEET AND CRUNCHY CORN PUFFS 410 7.7g 76.9g 11.5g MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL 415 4.9g 75.6g 12.2g MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL 415 0g 75.6g 12.2g MINIS FRUIT FLAVORED SWEETENED CORN PUFFS 385 5.1g 84.6g 5.1g MINIS CEREAL 385 5.1g 84.6g 5.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About SUPER HEMP BLEND REAL COCONUT GRANOLAS, SUPER HEMP BLEND

SUPER HEMP BLEND REAL COCONUT GRANOLAS, SUPER HEMP BLEND is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC UNSWEETENED COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT NECTAR, ORGANIC HEMP SEEDS, ORGANIC HEMP POWDER, ORGANIC MAPLE SYRUP, ORGANIC ALMONDS, ORGANIC CASHEWS, AND ORGANIC PECANS.

Dietary Information

SUPER HEMP BLEND REAL COCONUT GRANOLAS, SUPER HEMP BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER HEMP BLEND REAL COCONUT GRANOLAS, SUPER HEMP BLEND include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SUPER HEMP BLEND REAL COCONUT GRANOLAS, SUPER HEMP BLEND gets 15% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPER HEMP BLEND REAL COCONUT GRANOLAS, SUPER HEMP BLEND

See how SUPER HEMP BLEND REAL COCONUT GRANOLAS, SUPER HEMP BLEND compares to other foods in terms of nutrition:

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