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SUPER-FINE POTATO FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
356 Calories
6.7g Protein
84.4g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 84.4g 31%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.2mg 12%
Potassium 1,780mg 38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 84.4g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 1,780 MG 38%
Sodium, Na 22 MG 1%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
PREMIUM GUAR GUM 300 0g 90g 0g MASA HARINA GOLDEN CORN FLOUR 345 6.9g 72.4g 3.5g ORGANIC WHOLE GRAIN STONE GROUND FLOUR 313 10g 70g 1.7g WHOLE GRAIN OAT FLOUR 400 17.5g 65g 7.5g SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS 600 24g 24g 44g SWEET WHITE RICE FLOUR 375 7.5g 80g 1.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Potassium, K (38% DV).

About SUPER-FINE POTATO FLOUR

SUPER-FINE POTATO FLOUR is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 84.4g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

POTATO.

Dietary Information

SUPER-FINE POTATO FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER-FINE POTATO FLOUR include Potassium, K (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, SUPER-FINE POTATO FLOUR gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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