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SUPER EXTRA LARGE VIRGINIA PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
567 Calories
23.3g Protein
20g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,600mg 70%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 20g 22%
Fat 46.7g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2 MG 11%
Sodium, Na 1,600 MG 70%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED ALMONDS 100 CALORIE PACK, DRY ROASTED ALMONDS 562 16.9g 22.5g 44.9g HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN, HOMESTYLE BUTTER 520 8g 48g 32g MAUNA LOA, MILK CHOCOLATE MACADAMIAS 553 7.9g 52.6g 39.5g MAUNA LOA, DARK CHOCOLATE MACADAMIAS 526 5.3g 55.3g 36.8g MILK CHOCOLATE COVERED MACADAMIAS 571 7.1g 52.4g 38.1g MILK CHOCOLATE 571 7.1g 52.4g 38.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About SUPER EXTRA LARGE VIRGINIA PEANUTS

SUPER EXTRA LARGE VIRGINIA PEANUTS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL, SEA SALT, CRACKED BLACK PEPPER.

Dietary Information

SUPER EXTRA LARGE VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER EXTRA LARGE VIRGINIA PEANUTS include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SUPER EXTRA LARGE VIRGINIA PEANUTS gets 16% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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