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SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY FISH

Frozen Fish & Seafood Gorton's of Gloucester Branded
230 Calories
9.7g Protein
24.8g Carbs
9.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 451mg 20%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.8mg 10%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 22%
Carbs 24.8g 56%
Fat 9.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 197 MG 4%
Sodium, Na 451 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
DIVER CAUGHT PERUVIAN SCALLOPS 80 15.0g 2.7g 0.9g HONEY GARLIC SALMON ROASTED SALMON & HONEY GARLIC SAUCE WITH BROWN RICE & BROCCOLI, HONEY GARLIC SALMON 163 7.7g 18.9g 6.4g CLASSIC RECIPE STEAKHOUSE SALMON SMOKY ANCHO RUBBED SALMON WITH MASHED POTATOES & BROCCOLI, CLASSIC RECIPE STEAKHOUSE SALMON 138 7.9g 9.4g 7.9g GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS 198 11.5g 18.8g 8.3g SWEET CHILI MARINATED SHRIMP GRILLERS, SWEET CHILI 94 11.8g 4.7g 11.8g WILD CAUGHT ALASKA COD LOINS 69 14.8g 0g 0.7g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY FISH

SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY FISH is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 24.8g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVORING.

Dietary Information

Notable micronutrients in SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY FISH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY FISH gets 17% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY FISH

See how SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY FISH compares to other foods in terms of nutrition:

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