SUPER CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 12 MG | 67% | |
| Phosphorus, P | 333 MG | 27% | |
| Sodium, Na | 967 MG | 42% | |
| Zinc, Zn | 7.5 MG | 68% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (42% DV).
About SUPER CRACKERS
SUPER CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SAFFLOWER OIL, NATURAL FLAVORS, YEAST SEA SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BROCCOLI), CALCIUM CARBONATE, PAPRIKA, ONION, ANNATTO (COLOR), NATURAL VITAMIN C AND NATURAL VITAMIN E (FOR FRESHNESS), RED PEPPER, ZINC OXIDE, REDUCED IRON, PAPAIN (ENZYME), NATURAL VITAMIN D2.
Dietary Information
Notable micronutrients in SUPER CRACKERS include Zinc, Zn (68% DV) , Iron, Fe (67% DV) , Sodium, Na (42% DV) , Calcium, Ca (38% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SUPER CRACKERS gets 11% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPER CRACKERS
See how SUPER CRACKERS compares to other foods in terms of nutrition:
- SUPER CRACKERS vs LOW SODIUM CRACKERS, LOW SODIUM
- SUPER CRACKERS vs ORIGINAL CRACKERS, ORIGINAL
- SUPER CRACKERS vs SEASONED WITH CRACKED PEPPER & OLIVE OIL CRACKERS, SEASONED WITH CRACKED PEPPER & OLIVE OIL
- SUPER CRACKERS vs SALTED TOPS CRACKERS, SALTED TOPS
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