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SUNSHINE ENERGY MIX

Popcorn, Peanuts, Seeds & Related Snacks RB. Confections, Lc. Branded
400 Calories
6.7g Protein
33.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 33.3g 56%
Fat 20g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3 MG 17%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS HALVES & PIECES 571 17.9g 32.1g 50g FRENCH ROASTED PEANUTS 475 10g 67.5g 20g DARK CHOCOLATE COVERED ALMONDS 550 12.5g 45g 37.5g DARK CHOCOLATE COFFEE BEANS 475 5g 60g 30g WALNUT COMBO HALVES & PIECES 679 14.3g 14.3g 64.3g CASHEWS ROASTED AND SALTED 607 14.3g 35.7g 46.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SUNSHINE ENERGY MIX

SUNSHINE ENERGY MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 33.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (SUNFLOWER OIL), APRICOTS (SULFUR DIOXIDE), ALMONDS COCONUT, PAPAYA (SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW 5, FD&C YELLOW 6), PINEAPPLE (SUGAR, CITRIC ACID, SULFUR DIOXIDE), BRAZIL NUTS (CANOLA OIL), DATES (RICE AND/OR OAT FLOUR), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), PECANS, PUMPKIN SEEDS, FILBERTS, CASHEWS AND WALNUT.

Dietary Information

SUNSHINE ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, SUNSHINE ENERGY MIX gets 7% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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