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SUNSHINE CHEEZ-IT WHITE CHEDDAR 1.02OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
9.1g Protein
61.4g Carbs
24.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 5.7g 29%
Trans Fat 0.4g
Cholesterol 5mg 2%
Sodium 687mg 30%
Total Carbohydrate 61.4g 22%
Dietary Fiber 1.9g 7%
Total Sugars 1.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4mg 22%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 61.4g 65%
Fat 24.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Vitamin B-6 0.0 MG 2%
Folate, total 184 UG 46%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4 MG 22%
Magnesium, Mg 20 MG 5%
Phosphorus, P 85 MG 7%
Potassium, K 118 MG 3%
Sodium, Na 687 MG 30%
Zinc, Zn 0.8 MG 7%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Folate, total (46% DV).

About SUNSHINE CHEEZ-IT WHITE CHEDDAR 1.02OZ

SUNSHINE CHEEZ-IT WHITE CHEDDAR 1.02OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 61.4g of carbohydrates, and 24.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

Dietary Information

Notable micronutrients in SUNSHINE CHEEZ-IT WHITE CHEDDAR 1.02OZ include Thiamin (83% DV) , Folate, total (46% DV) , Sodium, Na (30% DV) , Riboflavin (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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