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Sunshine Cheez-It Crackers Pepper Jack 7oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
9.9g Protein
61.1g Carbs
24.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 24.6g 32%
Saturated Fat 5.2g 26%
Trans Fat 0.4g
Cholesterol 5mg 2%
Sodium 884mg 38%
Total Carbohydrate 61.1g 22%
Dietary Fiber 2.6g 9%
Total Sugars 1.8g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.8mg 21%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 10%
Carbs 61.1g 64%
Fat 24.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43 MG 48%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Vitamin B-6 0.1 MG 4%
Folate, total 202 UG 51%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.8 MG 21%
Magnesium, Mg 20 MG 5%
Phosphorus, P 92 MG 7%
Potassium, K 124 MG 3%
Sodium, Na 884 MG 38%
Zinc, Zn 0.6 MG 5%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (38% DV).
  • Good source of Vitamin C, total ascorbic acid (48% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Sunshine Cheez-It Crackers Pepper Jack 7oz

Sunshine Cheez-It Crackers Pepper Jack 7oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 61.1g of carbohydrates, and 24.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, monterey jack cheese (milk, cheese cultures, salt, enzymes), green bell pepper, red bell pepper, red pepper, monosodium glutamate, baking soda, yeast, turmeric extract color, annatto extract color, natural jalapeno flavor, soy lecithin.

Dietary Information

Notable micronutrients in Sunshine Cheez-It Crackers Pepper Jack 7oz include Thiamin (83% DV) , Folate, total (51% DV) , Vitamin C, total ascorbic acid (48% DV) , Sodium, Na (38% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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