Sunshine Cheez-It Crackers Original 7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 30% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 206 UG | 52% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 612 MG | 27% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 11.6g per 100g.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (30% DV).
About Sunshine Cheez-It Crackers Original 7oz
Sunshine Cheez-It Crackers Original 7oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 67.2g of carbohydrates, and 17g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Original 7oz include Thiamin (83% DV) , Folate, total (52% DV) , Riboflavin (30% DV) , Sodium, Na (27% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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