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Sunshine Cheez-It Crackers Duoz Sharp Cheddar/Parmesan 12.4oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
9.8g Protein
60.2g Carbs
25g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.8g 29%
Trans Fat 0.4g
Cholesterol 3mg 1%
Sodium 879mg 38%
Total Carbohydrate 60.2g 22%
Dietary Fiber 1.9g 7%
Total Sugars 1.3g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 4mg 22%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 10%
Carbs 60.2g 63%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Vitamin B-6 0.0 MG 2%
Folate, total 179 UG 45%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 4 MG 22%
Magnesium, Mg 19 MG 5%
Phosphorus, P 82 MG 7%
Potassium, K 115 MG 2%
Sodium, Na 879 MG 38%
Zinc, Zn 0.8 MG 7%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Folate, total (45% DV).

About Sunshine Cheez-It Crackers Duoz Sharp Cheddar/Parmesan 12.4oz

Sunshine Cheez-It Crackers Duoz Sharp Cheddar/Parmesan 12.4oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 60.2g of carbohydrates, and 25g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), monosodium glutamate, garlic powder, yeast, tomato powder, corn syrup solids, sugar, onion powder, natural and artificial flavors, baking soda, citric acid, annatto extract color, dried parsley, disodium inosinate, disodium guanylate, paprika extract color, autolyzed yeast extract, spice extract, malic acid, spices, turmeric extract color, yellow 5, yellow 6, soy lecithin.

Dietary Information

Notable micronutrients in Sunshine Cheez-It Crackers Duoz Sharp Cheddar/Parmesan 12.4oz include Thiamin (83% DV) , Folate, total (45% DV) , Sodium, Na (38% DV) , Riboflavin (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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