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SUNNY DAY MIX

304 Calories
7.1g Protein
16.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 16.1g 6%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 16.1g 33%
Fat 25g 52%

Minerals

Nutrient Amount % DV
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SUNNY DAY MIX

SUNNY DAY MIX is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 16.1g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED HAZELNUTS*, CASHEWS*, DARKCHOCOLATE CHIPS*(SUGAR*, COCOA LIQUOR*, COCOA BUTTER*)ALMONDS*, SUNFLOWER SEEDS*, SALT, SUNFLOWER OIL*

Calorie Breakdown

At 304 calories per 100 grams, SUNNY DAY MIX gets 9% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

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