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SUNFLOWER SEEDS, SPICY SWEET CHILI

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
607 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,643mg 71%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,643 MG 71%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHILI NUT MIX, CHILI 607 25g 28.6g 42.9g PRETZEL & SEA SALT DARK CHOCOLATE SNACKING CHOCOLATE, PRETZEL & SEA SALT DARK CHOCOLATE 484 6.5g 61.3g 29.0g PRETZEL & SEA SALT DARK CHOCOLATE, PRETZEL & SEA SALT 484 6.5g 61.3g 29.0g PINA COLADA PROTEIN GRANOLA TRAIL MIX, PINA COLADA 482 21.4g 53.6g 23.2g SALTED ROASTED MACADAMIA NUTS, SALTED ROASTED 714 7.1g 14.3g 78.6g CHOCOLATE COVERED RAISINS, CHOCOLATE 450 5g 65g 20g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About SUNFLOWER SEEDS, SPICY SWEET CHILI

SUNFLOWER SEEDS, SPICY SWEET CHILI is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, SEA SALT, SUGAR, SODIUM DIACETATE, ONION POWDER, YEAST EXTRACT, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), SPICES (INCLUDING RED PEPPER), HYDROLYZED CORN PROTEIN, FRUCTOSE, GARLIC POWDER, VEGETABLE OIL (OLIVE, CANOLA AND/OR SUNFLOWER OIL), MALIC ACID, PAPRIKA EXTRACTS, AND NATURAL FLAVOR.

Dietary Information

SUNFLOWER SEEDS, SPICY SWEET CHILI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNFLOWER SEEDS, SPICY SWEET CHILI include Sodium, Na (71% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SUNFLOWER SEEDS, SPICY SWEET CHILI gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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