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SUNFLOWER SEED SEEDED FLATBREADS

Crackers & Biscotti Russell McCall's Inc. Branded
588 Calories
23.5g Protein
5.9g Carbs
52.9g Fat
17.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 52.9g 68%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 5.9g 2%
Dietary Fiber 17.6g 63%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 5.9mg 33%
Potassium 647mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 29%
Carbs 5.9g 7%
Fat 52.9g 64%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 5.9 MG 33%
Potassium, K 647 MG 14%
Sodium, Na 294 MG 13%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRISPY WHEAT CRACKERS 429 7.1g 71.4g 12.5g MINI SANDWICH CRACKERS, PEANUT BUTTER 567 10g 60g 30g MINI SANDWICH CRACKERS, CHEESE 548 6.5g 61.3g 29.0g CRISPY CRACKERS, CHEDDAR 464 10.7g 67.9g 16.1g GIANT, SIMPLY ENJOY, ROASTED ONION SPECIALTY CRACKERS 433 6.7g 73.3g 10g GLUTEN FREE CRACKERS, SEA SALT, ADZUKI BEAN 400 10g 76.7g 8.3g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About SUNFLOWER SEED SEEDED FLATBREADS

SUNFLOWER SEED SEEDED FLATBREADS is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 5.9g of carbohydrates, and 52.9g of fat. It also contributes 17.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SUNFLOWER SEEDS (52%), SESAME SEEDS, FLAXSEEDS, PSYLLIUM HUSK, SALT, MODIFIED STARCH (HYDROXYPROPYL DISTARCH PHOSPHATE)

Dietary Information

SUNFLOWER SEED SEEDED FLATBREADS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNFLOWER SEED SEEDED FLATBREADS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, SUNFLOWER SEED SEEDED FLATBREADS gets 16% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUNFLOWER SEED SEEDED FLATBREADS

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More in Crackers & Biscotti

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