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SUNFLOWER SEED CRUNCHY BITES

Popcorn, Peanuts, Seeds & Related Snacks Somersault Life Company, LLC Branded
571 Calories
17.9g Protein
42.9g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 42.9g 44%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED ALMONDS, ALMONDS 643 21.4g 17.9g 57.1g CLASSIC CHEESE POPCORN, CLASSIC CHEESE 536 7.1g 50g 35.7g CHEESE POPCORN, CLASSIC 536 7.1g 53.6g 35.7g TROPICAL TRAIL MIX, TROPICAL 393 3.6g 75g 8.9g BEE TREE TRAIL MIX BLEND, SPICY 533 16.7g 36.7g 40g WHOLE CASHEWS 571 17.9g 32.1g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).

About SUNFLOWER SEED CRUNCHY BITES

SUNFLOWER SEED CRUNCHY BITES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, WHEAT FLOUR, EXPELLER PRESSED SUNFLOWER OIL, WHOLE WHEAT FLOUR, SESAME SEEDS, SUGAR VITAL WHEAT GLUTEN, JERUSALEM ARTICHOKE ROOT EXTRACT, SALT, NATURAL FLAVOR, ROSEMARY EXTRACT.

Dietary Information

SUNFLOWER SEED CRUNCHY BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNFLOWER SEED CRUNCHY BITES include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SUNFLOWER SEED CRUNCHY BITES gets 13% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUNFLOWER SEED CRUNCHY BITES

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