SUNFLOWER OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SUNFLOWER OIL
This refined oil is derived from sunflower seeds and is a common choice for cooking due to its neutral flavor profile. Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a concentrated source of fat, it should be used in moderation as part of a balanced diet. Sunflower oil can be incorporated into cooking for sauteing, frying, or as an ingredient in dressings and sauces. When consuming, be mindful of portion sizes to manage overall caloric and fat intake.
Ingredients
REFINED SUNFLOWER OIL
Dietary Information
SUNFLOWER OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, SUNFLOWER OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUNFLOWER OIL
See how SUNFLOWER OIL compares to other foods in terms of nutrition:
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