SUNFLOWER & HONEY BREAD, SUNFLOWER & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (30% DV).
About SUNFLOWER & HONEY BREAD, SUNFLOWER & HONEY
SUNFLOWER & HONEY BREAD, SUNFLOWER & HONEY is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 52.5g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BULGUR WHEAT, SUNFLOWER SEEDS, HONEY, SUGAR, YEAST, MOLASSES, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, POTATO FLAKES, GRAIN VINEGAR, DATEM, SOY LECITHIN, CITRIC ACID.
Dietary Information
Notable micronutrients in SUNFLOWER & HONEY BREAD, SUNFLOWER & HONEY include Niacin (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, SUNFLOWER & HONEY BREAD, SUNFLOWER & HONEY gets 15% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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