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SUNFLOWER CRUNCH CHOPPED KIT, SUNFLOWER CRUNCH

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
170 Calories
3g Protein
13g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1mg 6%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 11%
Carbs 13g 46%
Fat 12g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 203 MG 4%
Sodium, Na 160 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CELERY STICKS 18 1.2g 2.4g 0g FARM & ORCHARD WHEAT GRASS 40 3.5g 5.3g 0.4g FARM & ORCHARD CALLALOO 26 1.8g 4.1g 0g ORGANIC DARK SWEET CHERRIES, DARK SWEET 65 1.3g 16.2g 0g BABY CUT CARROTS 41 1.2g 9.4g 0g VEGGIES WITH ORGANIC RANCH DIP 78 1.7g 7.0g 5.2g

About SUNFLOWER CRUNCH CHOPPED KIT, SUNFLOWER CRUNCH

SUNFLOWER CRUNCH CHOPPED KIT, SUNFLOWER CRUNCH is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 13g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, DISTILLED VINEGAR, EGG YOLK, EGG WHITE, SALT, DEHYDRATED ONION, RICE STARCH, NATURAL FLAVORS (MUSTARD), LEMON JUICE CONCENTRATE, PAPRIKA EXTRACT, DEHYDRATED GARLIC. SUNFLOWER SEEDS: SUNFLOWER SEEDS, SUNFLOWER OIL. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVOR, CELERY POWDER, SEA SALT.

Calorie Breakdown

At 170 calories per 100 grams, SUNFLOWER CRUNCH CHOPPED KIT, SUNFLOWER CRUNCH gets 7% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SUNFLOWER CRUNCH CHOPPED KIT, SUNFLOWER CRUNCH

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