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SUNFLOWER BUTTER, SUNFLOWER

Nut & Seed Butters Red River Commodities, Inc. Branded
656 Calories
21.9g Protein
15.6g Carbs
56.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 656
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 18%
Total Carbohydrate 15.6g 6%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.6mg 31%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 15.6g 17%
Fat 56.3g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.6 MG 31%
Potassium, K 438 MG 9%
Sodium, Na 406 MG 18%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
SKIPPY, SUPER CHUNK REDUCED FAT PEANUT BUTTER SPREAD, SUPER CHUNK 529 20.6g 41.2g 35.3g PEANUT BUTTER CREAMY 594 25g 21.9g 50g SKIPPY, NATURAL SINGLES CREAMY PEANUT BUTTER SPREAD 643 21.4g 16.7g 54.8g PEANUT BUTTER SPREAD 594 21.9g 18.8g 50g PEANUT BUTTER CRUNCHY, PEANUT BUTTER 594 25g 21.9g 50g PEANUT BUTTER SPREAD, CREAMY 529 20.6g 41.2g 35.3g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About SUNFLOWER BUTTER, SUNFLOWER

SUNFLOWER BUTTER, SUNFLOWER is a high-calorie food with 656 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 15.6g of carbohydrates, and 56.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED SUNFLOWER SEED AND SALT.

Dietary Information

SUNFLOWER BUTTER, SUNFLOWER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNFLOWER BUTTER, SUNFLOWER include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 656 calories per 100 grams, SUNFLOWER BUTTER, SUNFLOWER gets 13% of its calories from protein, 10% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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