SUNDRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 2,929 MG | 62% | |
| Sodium, Na | 3,214 MG | 140% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Potassium, K (62% of Daily Value per 100g).
- Rich source of Sodium, Na (140% of Daily Value per 100g).
About SUNDRIED TOMATOES
SUNDRIED TOMATOES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUNDRIED TOMATOES, SEA SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
SUNDRIED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNDRIED TOMATOES include Sodium, Na (140% DV) , Potassium, K (62% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SUNDRIED TOMATOES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUNDRIED TOMATOES
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