Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUNDRIED TOMATOES

Pickles, Olives, Peppers & Relishes Whole Foods Market, Inc. Branded
250 Calories
7.1g Protein
50g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,214mg 140%
Total Carbohydrate 50g 18%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 7.1mg 40%
Potassium 2,929mg 62%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 12%
Carbs 50g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 7.1 MG 40%
Potassium, K 2,929 MG 62%
Sodium, Na 3,214 MG 140%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Potassium, K (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (140% of Daily Value per 100g).

About SUNDRIED TOMATOES

SUNDRIED TOMATOES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SUNDRIED TOMATOES, SEA SALT, CITRIC ACID, ASCORBIC ACID.

Dietary Information

SUNDRIED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNDRIED TOMATOES include Sodium, Na (140% DV) , Potassium, K (62% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SUNDRIED TOMATOES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUNDRIED TOMATOES

See how SUNDRIED TOMATOES compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about SUNDRIED TOMATOES
Hi! Ask me anything about SUNDRIED TOMATOES — nutrition, recipes, health benefits, or meal ideas.