SUNDRIED TOMATOES vs MINCED GIARDINIERA
Nutrition comparison per 100 g serving
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SUNDRIED TOMATOES wins in 8 out of 10 nutrient categories
SUNDRIED TOMATOES: 8
vs
MINCED GIARDINIERA: 1
(1 ties)
Overview
| Nutrient | SUNDRIED TOMATOES | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 250 cal | 5,000 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 50 g | 100 g | |
| Fat | 0 g | 450 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNDRIED TOMATOES | MINCED GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 2,929 MG | 0 MG | |
| Sodium, Na | 3,214 MG | 34,000 MG |